Explore the whole library.

Ajahn Amaro - Taking Refuge In Nibbana (Nirvana)

A Theravada teaching on taking refuge in nibbana as the still point beneath changing experience.

Ajahn Amaro

Original source

31 min

Ajahn Sucitto: Nibbāna (Nirvana)

Dhamma talk by Ajahn Sucitto on the nature of Nibbāna.

Ajahn Sucitto

Buddhadāsa Archives

51 min

Anatta and Impermanence

The abbot of Panditarama Lumbini on not-self and impermanence as things to be seen in practice rather than agreed with in theory.

Sayadaw U Vivekananda

Saraswathy S

1h 2m

Anattā and Rebirth

His reading of rebirth once no-self is taken seriously, which is not the usual one.

Buddhadāsa Bhikkhu Archive

26 min

Beginning Meditation

The plainest possible account of how to start, from a monk who has answered the question thousands of times.

Yuttadhammo Bhikkhu

Being Supported by the Qualities of the Buddha

2h 27m

Being Supported by the Qualities of the Buddha

A Vesak full moon talk from her own monastery in northern California, on leaning on the qualities of the Buddha rather than on an idea of him.

Ayya Tathaaloka

Dhammadharini Monastery

Beyond Right and Wrong | Ajahn Amaro | 13.10.2024

1h 38m

Beyond Right and Wrong | Ajahn Amaro | 13.10.2024

A dhamma talk on holding ethical clarity without collapsing into rigid judgment.

Ajahn Amaro

Original source

Bhikkhu Analayo - Mindfulness According to Early Buddhist Sources

1h 12m

Talk · Theravada & Insight2018

Bhikkhu Analayo - Mindfulness According to Early Buddhist Sources

A close textual reading of what mindfulness meant in the earliest Buddhist sources.

Bhikkhu Analayo

Original source

Bhikkhu Anālayo | A meditator's life of the Buddha | day retreat | September 2018

6h 16m

Bhikkhu Anālayo | A meditator's life of the Buddha | day retreat | September 2018

A scholar-monk's reading of the Buddha's life through the lens of a practising meditator.

Bhikkhu Analayo

Original source

Christopher Titmuss - Mindfulness of Loving Kindness

10 min

Talk · Theravada & Insight2022

Christopher Titmuss - Mindfulness of Loving Kindness

A guided exploration of loving-kindness as a mindfulness practice in its own right.

Christopher Titmuss

Original source

18 min

Deeper Meditation (Beyond Mindfulness)

Burgs discusses what lies past mindfulness practice and how meditation deepens beyond it.

Burgs

58 min

Don't Lose Your Center

Dhamma talk by Ajahn Sucitto at Abhayagiri Buddhist Monastery.

Ajahn Sucitto

Abhayagiri Buddhist Monastery

Equanimity and Letting Go: Talk and Meditation

Equanimity and Letting Go: Talk and Meditation

A talk on equanimity followed by a guided meditation, hosted by Rick Hanson.

Kaira Jewel Lingo

Rick Hanson

42 min

Talk · Thai Forest2020

Freedom From Fear and Anxiety

A talk at Abhayagiri on fear and worry, and what the Buddha's teaching has to say about them.

Ajahn Pasanno

Abhayagiri

1h 9m

Get Past Your Past | Yung Pueblo

Yung Pueblo on healing and moving past old emotional patterns.

Yung Pueblo

Original source

6 min

Go Directly to Love

Talk by Catherine Ingram from Dharma Dialogues.

Catherine Ingram

Grand Central Station ❤️ Street Lovingkindness with Sharon Salzberg

2 min

Grand Central Station ❤️ Street Lovingkindness with Sharon Salzberg

Salzberg leads a public loving-kindness practice in the middle of Grand Central Station.

Sharon Salzberg

Original source

Habitual Calm — Excerpted from Dharma Dialogues with Catherine Ingram

6 min

Talk · Theravada & Insight2014

Habitual Calm — Excerpted from Dharma Dialogues with Catherine Ingram

Talk by Catherine Ingram, recorded 15 March 2026, excerpted from Dharma Dialogues.

Catherine Ingram

History, or Her-story, of Women in Buddhism

44 min

History, or Her-story, of Women in Buddhism

Ayya Tathaaloka on what is known about women in the early sangha and on how much of it went missing from the record.

Ayya Tathaaloka

Tathālokā Therī

53 min

Talk · Theravada & Insight2010

How Mindfulness Creates Understanding

A talk recorded for The Buddhist TV on why noting is meant to produce insight and not calm.

Yuttadhammo Bhikkhu

How to Steady Your Mind and Enter Deep States

1h 1m

How to Steady Your Mind and Enter Deep States

A talk followed by a guided meditation, hosted by Rick Hanson.

Tina Rasmussen

Rick Hanson

Insight Yoga: Introduction to Meridians, Mindfulness and Yin Yoga Postures

2 min

Talk · Theravada & Insight2019

Insight Yoga: Introduction to Meridians, Mindfulness and Yin Yoga Postures

Sarah Powers introducing Insight Yoga, her weaving of yoga, Buddhism and Chinese medicine.

Sarah Powers

Sangha Live

36 min

Introduction to Mindfulness Meditation

The Mahasi approach of noting, taught step by step: walking, sitting and the rest of the day.

Yuttadhammo Bhikkhu

1h 21m

Sayalay Daw Bhadda Manika

Introduction to Satipatthana

The opening session of a four-day retreat on the four foundations of mindfulness.

Yayasan Satipatthana Indonesia

4 min

Talk · Insight Meditation2018

Jack Kornfield on What Really Heals

Kornfield draws on decades of Buddhist practice and psychology to ask what healing actually requires.

Jack Kornfield

Original source

5h 21m

Jhanas & Stilling the Mind

A dharma talk and led jhana meditation at the San Francisco Dharma Collective.

Leigh Brasington

SF Dharma Collective

Karma and Past Life, Rebirth & Buddhism | Joseph Goldstein and Dan Harris on Ten Percent Happier

1h 32m

Karma and Past Life, Rebirth & Buddhism | Joseph Goldstein and Dan Harris on Ten Percent Happier

A conversation on karma and rebirth within classical Buddhist cosmology.

Joseph Goldstein

Original source

Knowledge of Rise and Fall

A discourse on udayabbaya ñana, the insight into arising and passing away that opens the middle stretch of the vipassana path.

Sayadaw U Vivekananda

Saraswathy S

LIVE Dhamma Talk — BSV | Ajahn Dtun | 17 March 2023

1h 43m

LIVE Dhamma Talk — BSV | Ajahn Dtun | 17 March 2023

Live-streamed dhamma talk by Ajahn Dtun.

Ajahn Dtun

BSV Dhamma Talks

1h 23m

Media, Algorithms and Your Mind

A long talk on what a feed does to a mind, and what the training offers in its place.

Ajahn Sona

Mindfulness of Breathing: The Path to Clarity

34 min

Talk · Thai Forest2024

Mindfulness of Breathing: The Path to Clarity

How anapanasati is practised in the forest tradition, given at his own monastery in California.

Ajahn Pasanno

Abhayagiri

Monday Night Dharma Talk & Meditation - Jack Kornfield

1h 54m

Talk · Theravada & Insight2020

Monday Night Dharma Talk & Meditation - Jack Kornfield

A recording of Kornfield's long-running Monday Night Dharma Talk at Spirit Rock.

Jack Kornfield

Original source

38 min

Natural Truth

Dhamma as something found in nature rather than in a scripture.

Buddhadāsa Bhikkhu Archive

1h 21m

Navigating Family Life

A monk who cared for his own mother for years talks about practice inside family obligations.

Ajahn Viradhammo

Tisarana Buddhist Monastery

27 min

Talk · Thai Forest2023

On Nature and the Mind

A talk from Birken Forest Monastery on what living in the woods does to attention.

Ajahn Sona

Perceptions Leading to the Deathless — 1

1h 10m

Perceptions Leading to the Deathless — 1

A dharma talk by Ven. Bhikkhu Bodhi at Chuang Yen Monastery.

Bhikkhu Bodhi

BAUS Chuang Yen Monastery

Real Love: Mindful Connection | Sharon Salzberg | Talks at Google

57 min

Talk · Theravada & Insight2025

Real Love: Mindful Connection | Sharon Salzberg | Talks at Google

A Talks at Google session on mindful connection, drawn from Salzberg's book Real Love.

Sharon Salzberg

Original source

Reflections on Awakening & Becoming a Presence of Love | Yung Pueblo

1h 40m

Reflections on Awakening & Becoming a Presence of Love | Yung Pueblo

A long-form conversation on healing and self-love, rooted in Yung Pueblo's Vipassana background.

Yung Pueblo

Original source

2h 8m

Sayalay Daw Bhadda Manika

Satipatthana Retreat, Day 1

The first full day of teaching, on mindfulness of the body as the ground of the rest.

Yayasan Satipatthana Indonesia

Tara Brach with Tami Simon | Living with a Courageous Heart

1h 3m

Tara Brach with Tami Simon | Living with a Courageous Heart

A conversation between Tara Brach and Tami Simon on practising with a courageous heart.

Tara Brach

Original source

41 min

The Aggregate of Consciousness

A discourse on vinnana, the fifth of the five aggregates, and on what noticing it does to the sense of being somebody.

Sayadaw U Vivekananda

Saraswathy S

The Causes of Infidelity — A Dhamma Talk by Ashin Kheminda (Part 1)

38 min

The Causes of Infidelity — A Dhamma Talk by Ashin Kheminda (Part 1)

Indonesian-language dhamma talk by Ashin Kheminda.

Ashin Kheminda

Kalyāṇamitta Channel

The Dhammas Conducive to Enlightenment (Bodhipakkhiya Dhamma) — Part 1

1h 1m

The Dhammas Conducive to Enlightenment (Bodhipakkhiya Dhamma) — Part 1

Indonesian-language dhamma podcast by Ashin Kheminda.

Ashin Kheminda

Dhammavihari Buddhist Studies

Talk · Thai Forest2022

The Dharma of Discontent

On the restlessness that drives a life, and what happens when it is looked at directly.

Ajahn Viradhammo

Tisarana Buddhist Monastery

The Four Noble Truths - Gil Fronsdal

A close teaching on the Four Noble Truths, the foundation of Buddhist practice.

Gil Fronsdal

Original source

1h 44m

Talk · Theravada & Insight2020

The Full Path to Nibbana

Dhamma talk by Ajahn Dtun.

Ajahn Dtun

BSV Dhamma Talks

52 min

The Heart of Buddhism

What he thought the whole teaching comes down to, in one complete talk.

Buddhadāsa Bhikkhu Archive

The Power of Reflection: One Thing Leads to Another - Christopher Titmuss

2 min

Talk · Theravada & Insight2023

The Power of Reflection: One Thing Leads to Another - Christopher Titmuss

On reflection as a practice that reveals how one experience conditions the next.

Christopher Titmuss

Original source

1h 7m

The Prison of Life

An hour on the cell we build ourselves and call a self.

Buddhadāsa Bhikkhu Archive

The Three Steps of Letting Go, with Tara Brach

Talk · Insight Meditation2022

The Three Steps of Letting Go, with Tara Brach

Brach outlines a three-step process for letting go, combining Buddhist practice and psychology.

Tara Brach

Original source

1h 56m

Talk · Theravada & Insight2018

Transcendental Love

Two hours on love as the early texts describe it, and on the difference between that and what the word usually carries.

Ayya Tathaaloka

Metta Centre

What Does It Mean to Trust in Awareness?

1h 6m

What Does It Mean to Trust in Awareness?

A question from the audience at Tisarana, answered at length and then opened up further.

Ajahn Viradhammo

Tisarana Buddhist Monastery

1h 39m

What Luang Por Chah Taught

A long evening at Amaravati on what Pasanno learned from his own teacher, Ajahn Chah.

Ajahn Pasanno

Amaravati Buddhist Monastery

What Mindfulness Is (& Isn't) - Joseph Goldstein's Insight Hour Ep. 113

59 min

What Mindfulness Is (& Isn't) - Joseph Goldstein's Insight Hour Ep. 113

Goldstein clarifies what mindfulness is and isn't, from a classical Theravada view.

Joseph Goldstein

Original source

4 min

What is Samadhi? — Christina Feldman

A teaching on samadhi (meditative concentration) within the Insight Meditation tradition.

Christina Feldman

Original source

1h 1m

Who Suffers?

Dhamma talk by Ajahn Sumedho at Amaravati Buddhist Monastery, 9 April 2022.

Ajahn Sumedho

Amaravati Buddhist Monastery

Wisdom Podcast 020 - Christina Feldman: Meditation as Cultivation

51 min

Wisdom Podcast 020 - Christina Feldman: Meditation as Cultivation

A conversation on meditation as a gradual cultivation of wholesome qualities, not a quick fix.

Christina Feldman

Original source

50 min

Witnessing Who You Really Are

Dhamma talk by Ajahn Sumedho at Amaravati Buddhist Monastery, 29 March 2023.

Ajahn Sumedho

Amaravati Buddhist Monastery

Zen & Vipassana — A Conversation with Gil Fronsdal & Paul Haller at Tassajara Zen Mountain Center

31 min