The Four Noble Truths - Gil Fronsdal
A close teaching on the Four Noble Truths, the foundation of Buddhist practice.
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Meet Gil Fronsdal.
Zen & Insight
Gil Fronsdal
Ordained Sōtō Zen priest and guiding teacher of the Insight Meditation Center, bridging Zen training with the Insight Meditation movement.
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The wider context.
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Lay practice, Burmese roots
Insight Meditation
The modern Insight movement that brought Theravada meditation practice to lay audiences in the West, largely independent of monastic robes and ritual forms.
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