Jhanas & Stilling the Mind
A dharma talk and led jhana meditation at the San Francisco Dharma Collective.
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Talk · SF Dharma CollectiveJhanas & Stilling the Mind
Teacher
Meet Leigh Brasington.
Jhāna Practice · Student of Ayya Khema
Leigh Brasington
American meditation teacher and former software engineer, a student of Ayya Khema best known for teaching the jhānas — deep states of meditative absorption.
View teacher profile →Path
The wider context.
Insight Meditation
The modern Insight movement that brought Theravada meditation practice to lay audiences in the West, largely independent of monastic robes and ritual forms.
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