Christopher Titmuss - Mindfulness of Loving Kindness
A guided exploration of loving-kindness as a mindfulness practice in its own right.
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Teacher
Meet Christopher Titmuss.
Christopher Titmuss
British Insight Meditation teacher and co-founder of Gaia House, teaching mainly online in his eighties after decades of international retreat work.
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The wider context.
Insight Meditation
The modern Insight movement that brought Theravada meditation practice to lay audiences in the West, largely independent of monastic robes and ritual forms.
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