Habitual Calm — Excerpted from Dharma Dialogues with Catherine Ingram
Talk by Catherine Ingram, recorded 15 March 2026, excerpted from Dharma Dialogues.
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Talk · Catherine IngramHabitual Calm — Excerpted from Dharma Dialogues with Catherine Ingram
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Meet Catherine Ingram.
Dharma Dialogues
Catherine Ingram
American author, former journalist and meditation teacher who has led Dharma Dialogues since 1992, best known for her essay "Facing Extinction" on facing ecological loss and grief.
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The wider context.
Insight Meditation
The modern Insight movement that brought Theravada meditation practice to lay audiences in the West, largely independent of monastic robes and ritual forms.
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