Heading West
Seven minutes from his own organisation on how he came out of Tibet and ended up teaching in the West.
Many schools, one living family of practice.
From vipassana and Zen to Tibetan Buddhism: mindfulness, wisdom and compassion.
Buddhism spans a wide range of lineages, Theravada, Zen, Tibetan and many others, united by an interest in the causes of suffering and the possibility of its release, rather than by a single fixed doctrine.
Practice usually combines ethical conduct, meditation and the cultivation of wisdom. Some traditions emphasise gradual training over many years; others point to a more immediate recognition available in ordinary moments.
Suffering arises from clinging to what cannot stay the same. What happens when we stop holding on?A central teaching within Buddhism
The full history is complex. The browse experience does not need to be. Start with a recognizable living tradition and discover its deeper context naturally.
Early Buddhist monastic traditions alongside the modern Insight movement, related, but kept distinct in the underlying data.
Direct meditative practice, zazen and everyday awareness in traditions rooted in Chinese Chan and its later forms.
A diverse family of Vajrayana traditions combining philosophical study, meditation, ritual and lineage transmission.
Tibet's older religious tradition, with its own founder, canon, monasteries and Dzogchen lineage, closely resembling Tibetan Buddhism without descending from it.
A path of trust in Amida Buddha, the Buddha of Infinite Light, carried above all in the recitation of his name: Namu Amida Butsu, Namo Amituofo.
Buddhism holds many schools and lineages beneath it. Its teachers are gathered below.

American-born spiritual teacher who has taught for over 30 years, offering teachings free of any single tradition or ideology; founder of Open Gate Sangha, now retired.
Theravada monk in the Thai Forest tradition; co-founder of Amaravati Buddhist Monastery in England.
Thai Forest monk and abbot of Wat Boonyawad in Chonburi province, Thailand, known for direct, practical instruction on meditation and the abandoning of unwholesome states of mind.
Ajahn Munindo, born in New Zealand in 1951, is a monk in the Thai Forest Tradition who received full ordination under Ajahn Chah in 1976. He came to Britain in 1980, helped establish a monastic community in Devon, and since 1991 has been abbot of Aruna Ratanagiri, Harnham Buddhist Monastery, in Northumberland. His teachings, including "A Dhammapada for Contemplation" and "Unexpected Freedom", are published for free distribution.
Ajahn Pasanno was ordained as a Buddhist monk in Thailand in 1974 and trained under Ajahn Chah in the Thai Forest Tradition. He served as abbot of Wat Pah Nanachat, the international forest monastery in north-east Thailand, before co-founding Abhayagiri Buddhist Monastery in northern California, where he is now the guiding elder. He teaches meditation and Dhamma at the monastery and in retreats.
Ajahn Sona, born Tom West in Canada in 1954, trained as a classical guitarist before taking up monastic life in the Thai Forest Tradition. After training in Thailand, he returned to Canada and in 1994 founded Birken Forest Monastery, a monastery of this tradition in British Columbia, where he is abbot. He now teaches mainly at the monastery and online, including regular question-and-answer sessions.
Devotional music and chant from within this path, alongside its teachers.

Nepalese Buddhist nun of Tibetan origin from the Nagi Gompa nunnery, who brought Tibetan Buddhist chants and feast songs to audiences far outside the monastery.

Swiss-Tibetan singer who sets traditional Tibetan Buddhist mantras and prayers in contemporary arrangements, among them a double album on Arya Tara.
Drukmo Gyal was born in Rebgong in the Amdo region of north-eastern Tibet into a family of ngakpas, lay tantric practitioners, and grew up with mantra chanting in the household. She studied traditional Tibetan medicine in Amdo and later worked at the Estonian Academy for Traditional Tibetan Medicine in Tallinn; her teacher is Dr. Nida Chenagtsang. She sings traditional Tibetan and Sanskrit mantras in concerts in Europe, the Americas and Asia, and leads retreats in the Yuthok Nyingthig, the meditation tradition of Tibetan physicians.
The Gaden Shartse Monks come from Gaden Shartse, a Gelug monastic college re-established in exile in South India. They tour internationally to share Tibetan Buddhist ritual practice: during their visits they create sand mandalas, chant and perform pujas, and dissolve the mandala at the end of their stay. The tours also raise funds for the monastery.

Chinese-Malaysian composer, producer and singer who sets classical Buddhist chant, mantra and dharani in Sanskrit, Pali, Tibetan and Mandarin, with more than fifty albums to her name.

Shakuhachi grand master and composer in New York, trained in the Kinko school and certified dai shihan in 2001. He teaches the solo honkyoku, the repertoire the komusō monks of Fuke Zen played as suizen, blowing zen, where the breath is the practice rather than the performance, and he brings the bamboo flute into Western chamber music.
Events attached to unpublished lineages still roll up to the nearest public path, so this hub remains complete.
Herrischried, Germany · Weekend meditation retreat
Mount Tremper, New York, United States · Short intensive retreat
Lloret de Mar, Spain · Retreat
Jakarta, Indonesia · Question and answer gathering
Documentaries, interviews and talks connected to this path and its lineages.
Seven minutes from his own organisation on how he came out of Tibet and ended up teaching in the West.
Dependent origination explained as pattern rather than as a chain of causes.
The structure of the path as his own lineage lays it out, in thirty minutes.
Half an hour mapping how the schools actually differ on emptiness, without taking sides early.
Talks, guided meditations and podcast conversations from the teachers within this path.
From the podcast Tara Brach
From the podcast Tara Brach
The source texts beneath this path, free to read.
The standard free translation, from the Sacred Books of the East — formal but clear.
A foundational Mahayana text on emptiness and non-attachment, read across Buddhist schools.
A Greek king's dialogue with the monk Nagasena — Buddhist philosophy made through conversation.
The shortest and most recited Mahayana text, distilling the Prajnaparamita teaching on emptiness.
Meditation instructions can surface difficult material. A teacher's training and access to appropriate support matter as much as the technique itself.