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Browse films, documentaries, conversations and teachings by path and format. 19 videos.

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Showing films filed under Insight Meditation.

19 videos

Christopher Titmuss - Mindfulness of Loving Kindness
10 min
Talk · Insight Meditation

Christopher Titmuss - Mindfulness of Loving Kindness

A guided exploration of loving-kindness as a mindfulness practice in its own right.

Christopher Titmuss

Original source

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Equanimity and Letting Go: Talk and Meditation
45 min
Talk · Insight Meditation

Equanimity and Letting Go: Talk and Meditation

A talk on equanimity followed by a guided meditation, hosted by Rick Hanson.

Kaira Jewel Lingo

Rick Hanson

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Go Directly to Love
6 min
Talk · Insight Meditation

Go Directly to Love

Talk by Catherine Ingram from Dharma Dialogues.

Catherine Ingram

Catherine Ingram

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Grand Central Station ❤️ Street Lovingkindness with Sharon Salzberg
2 min
Talk · Insight Meditation

Grand Central Station ❤️ Street Lovingkindness with Sharon Salzberg

Salzberg leads a public loving-kindness practice in the middle of Grand Central Station.

Sharon Salzberg

Original source

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Habitual Calm — Excerpted from Dharma Dialogues with Catherine Ingram
6 min
Talk · Insight Meditation

Habitual Calm — Excerpted from Dharma Dialogues with Catherine Ingram

Talk by Catherine Ingram, recorded 15 March 2026, excerpted from Dharma Dialogues.

Catherine Ingram

Catherine Ingram

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Insight Yoga: Introduction to Meridians, Mindfulness and Yin Yoga Postures
2 min
Talk · Insight Meditation

Insight Yoga: Introduction to Meridians, Mindfulness and Yin Yoga Postures

Sarah Powers introducing Insight Yoga, her weaving of yoga, Buddhism and Chinese medicine.

Sarah Powers

Sangha Live

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Jack Kornfield on What Really Heals
4 min
Talk · Insight Meditation2018

Jack Kornfield on What Really Heals

Kornfield draws on decades of Buddhist practice and psychology to ask what healing actually requires.

Jack Kornfield

Original source

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Jhanas & Stilling the Mind
5h 21m
Talk · Insight Meditation

Jhanas & Stilling the Mind

A dharma talk and led jhana meditation at the San Francisco Dharma Collective.

Leigh Brasington

SF Dharma Collective

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Karma and Past Life, Rebirth & Buddhism | Joseph Goldstein and Dan Harris on Ten Percent Happier
1h 32m
Talk · Insight Meditation

Karma and Past Life, Rebirth & Buddhism | Joseph Goldstein and Dan Harris on Ten Percent Happier

A conversation on karma and rebirth within classical Buddhist cosmology.

Joseph Goldstein

Original source

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Monday Night Dharma Talk & Meditation - Jack Kornfield
1h 54m
Talk · Insight Meditation

Monday Night Dharma Talk & Meditation - Jack Kornfield

A recording of Kornfield's long-running Monday Night Dharma Talk at Spirit Rock.

Jack Kornfield

Original source

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Real Love: Mindful Connection | Sharon Salzberg | Talks at Google
57 min
Talk · Insight Meditation

Real Love: Mindful Connection | Sharon Salzberg | Talks at Google

A Talks at Google session on mindful connection, drawn from Salzberg's book Real Love.

Sharon Salzberg

Original source

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Tara Brach with Tami Simon | Living with a Courageous Heart
1h 3m
Talk · Insight Meditation

Tara Brach with Tami Simon | Living with a Courageous Heart

A conversation between Tara Brach and Tami Simon on practising with a courageous heart.

Tara Brach

Original source

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The Four Noble Truths - Gil Fronsdal
45 min
Talk · Insight Meditation

The Four Noble Truths - Gil Fronsdal

A close teaching on the Four Noble Truths, the foundation of Buddhist practice.

Gil Fronsdal

Original source

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The Power of Reflection: One Thing Leads to Another - Christopher Titmuss
2 min
Talk · Insight Meditation

The Power of Reflection: One Thing Leads to Another - Christopher Titmuss

On reflection as a practice that reveals how one experience conditions the next.

Christopher Titmuss

Original source

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The Three Steps of Letting Go, with Tara Brach
45 min
Talk · Insight Meditation2022

The Three Steps of Letting Go, with Tara Brach

Brach outlines a three-step process for letting go, combining Buddhist practice and psychology.

Tara Brach

Original source

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What Mindfulness Is (& Isn't) - Joseph Goldstein's Insight Hour Ep. 113
59 min
Talk · Insight Meditation

What Mindfulness Is (& Isn't) - Joseph Goldstein's Insight Hour Ep. 113

Goldstein clarifies what mindfulness is and isn't, from a classical Theravada view.

Joseph Goldstein

Original source

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What is Samadhi? — Christina Feldman
4 min
Talk · Insight Meditation

What is Samadhi? — Christina Feldman

A teaching on samadhi (meditative concentration) within the Insight Meditation tradition.

Christina Feldman

Original source

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Wisdom Podcast 020 - Christina Feldman: Meditation as Cultivation
51 min
Talk · Insight Meditation

Wisdom Podcast 020 - Christina Feldman: Meditation as Cultivation

A conversation on meditation as a gradual cultivation of wholesome qualities, not a quick fix.

Christina Feldman

Original source

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Zen & Vipassana — A Conversation with Gil Fronsdal & Paul Haller at Tassajara Zen Mountain Center
31 min
Talk · Insight Meditation

Zen & Vipassana — A Conversation with Gil Fronsdal & Paul Haller at Tassajara Zen Mountain Center

A conversation comparing Zen and Vipassana practice from a teacher trained in both.

Gil Fronsdal

Original source

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New films and conversations, quietly selected.

Receive thoughtful documentaries, original interviews and occasional context from the wider Paths Are Many archive.