Prajna Yoga · Somatic Meditation
Tias Little
Founder of Prajna Yoga in Santa Fe, blending classical hatha yoga, Sanskrit and Buddhist meditation, trained in Iyengar and Ashtanga yoga and Eastern philosophy.
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Interview · YogaUOnline · 2019Your Brain on Yoga
45 minContext
About this film
Tias Little explores how yogic practices align with a modern understanding of the body and brain, in an interview with YogaUOnline.
InterviewInsight Meditation
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Lay practice, Burmese roots
Insight Meditation
The modern Insight movement that brought Theravada meditation practice to lay audiences in the West, largely independent of monastic robes and ritual forms.
Explore the path →A good next filmMeditation on the Body of Delight · Tias Little · Insight Meditation · 9 min
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This interview is attributed to YogaUOnline. Paths Are Many provides context and links back to the original publisher.
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