Sarah Powers Shares Her Yoga Story
An interview on the Keen on Yoga channel about her path and practice.
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Interview · Keen on YogaSarah Powers Shares Her Yoga Story
Teacher
Meet Sarah Powers.
Insight Yoga · Yin Yoga
Sarah Powers
Co-founder of the Insight Yoga Institute, blending Yin yoga with vipassana, tantric and Dzogchen practice, drawing on decades of training in spiritual psychology.
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The wider context.
Insight Meditation
The modern Insight movement that brought Theravada meditation practice to lay audiences in the West, largely independent of monastic robes and ritual forms.
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