Meditation & Sound
Tony Samara
Lisbon-based meditation teacher and author of sixteen books, teaching meditation, sound practice and mindful lifestyle change after more than three decades of spiritual work.
View teacher profile →About the event
Equinox Meditation: Open to Infinity in This Moment
An online Equinox meditation gathering with Tony Samara on Zoom, on the theme of opening to infinity in this moment, with Portuguese translation.
“I believe that we all are born with an innate sense of freedom that is always with us.”Tony Samara
Teacher
Meet Tony Samara.
Path
The wider context.
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Secular attention training
Mindfulness
A secular, evidence-based approach to attention and awareness, developed from Buddhist meditation practice for clinical and everyday use.
Explore the path →Location
Online
Online
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Online