
Tony Samara
Lisbon-based meditation teacher and author of sixteen books, teaching meditation, sound practice and mindful lifestyle change after more than three decades of spiritual work.
View teacher profile →A daily online gathering of spiritual prayer and sound meditation with Tony Samara, joined by participants across time zones. There is no charge; you take part by signing up with your email address.
A daily online gathering of spiritual prayer and sound meditation with Tony Samara, joined by participants across time zones. There is no charge; you take part by signing up with your email address.
“I believe that we all are born with an innate sense of freedom that is always with us.”Tony Samara

Lisbon-based meditation teacher and author of sixteen books, teaching meditation, sound practice and mindful lifestyle change after more than three decades of spiritual work.
View teacher profile →A secular, evidence-based approach to attention and awareness, developed from Buddhist meditation practice for clinical and everyday use.
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