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Interview · Embodied Philosophy · 2023Richard C. Miller on Yoga Nidra (#60)
57 min
Interview

Richard C. Miller on Yoga Nidra (#60)

An hour-long conversation with Richard Miller about the history and practice of yoga nidra, recorded for Embodied Philosophy's interview series.

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Meet Richard Miller.

Yoga Nidra

Richard Miller

American clinical psychologist and yoga teacher who developed iRest (Integrative Restoration), an evidence-based adaptation of yoga nidra used in clinical, military and general wellness settings.

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Spiritual exploration through body, breath, energy, mantra and contemplation.

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