Living Enlightenment with iRest Founder Richard Miller, PhD
A short talk from the iRest Institute's own channel in which Richard Miller speaks about living enlightenment as an everyday matter.
A short talk from the iRest Institute's own channel in which Richard Miller speaks about living enlightenment as an everyday matter.
American clinical psychologist and yoga teacher who developed iRest (Integrative Restoration), an evidence-based adaptation of yoga nidra used in clinical, military and general wellness settings.
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This talk is attributed to iRest Yoga Nidra Meditation. Paths Are Many provides context and links back to the original publisher.
Watch on iRest Yoga Nidra Meditation ↗Spiritual exploration through body, breath, energy, mantra and contemplation.
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