Living Enlightenment with iRest Founder Richard Miller, PhD
A short talk from the iRest Institute's own channel in which Richard Miller speaks about living enlightenment as an everyday matter.
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Talk · iRest Yoga Nidra Meditation · 2018Living Enlightenment with iRest Founder Richard Miller, PhD
17 minTeacher
Meet Richard Miller.
Yoga Nidra
Richard Miller
American clinical psychologist and yoga teacher who developed iRest (Integrative Restoration), an evidence-based adaptation of yoga nidra used in clinical, military and general wellness settings.
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The wider context.
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Embodiment & energy
Yoga & Tantra
Spiritual exploration through body, breath, energy, mantra and contemplation.
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