What is Pendulation in Somatic Experiencing® with Peter A Levine, PhD
Levine explains pendulation, a core technique in Somatic Experiencing trauma work.
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Talk · YouTubeWhat is Pendulation in Somatic Experiencing® with Peter A Levine, PhD
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Meet Peter Levine.
Somatic Experiencing
Peter Levine
American psychologist and biophysicist who developed Somatic Experiencing, a body-based approach to healing trauma through the nervous system rather than through talk alone.
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Secular attention training
Mindfulness
A secular, evidence-based approach to attention and awareness, developed from Buddhist meditation practice for clinical and everyday use.
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