What is Pendulation in Somatic Experiencing® with Peter A Levine, PhD
Levine explains pendulation, a core technique in Somatic Experiencing trauma work.
Somatic Experiencing
American developmental psychologist and founder of Somatic Experiencing, a body-based approach to trauma healing.
Peter Levine developed Somatic Experiencing, a body-based approach to trauma that works with the nervous system's physiological response to threat rather than primarily through talk or cognitive methods, taught internationally through the Ergos Institute and Somatic Experiencing International. His work sits at the boundary of psychotherapy and contemplative body-awareness practice rather than within a specific spiritual lineage.
Now in his mid-eighties, he keeps a lighter public schedule focused on masterclasses and demonstrations, including a case consultation in San Diego in February 2026 (also livestreamed) and a workshop in Australia, alongside an autobiography, An Autobiography of Trauma, published in 2024–2025.
Talks, day programmes and retreats currently listed in the Paths Are Many calendar.
Anaheim, California, United States · In-person and online conference
San Diego, California, United States · In-person retreat
Short introductions and longer conversations, to hear this teacher in their own words.
Levine explains pendulation, a core technique in Somatic Experiencing trauma work.
Levine introduces Somatic Experiencing, his body-based approach to healing trauma.