Nature's Lessons in Healing Trauma: An Introduction to Somatic Experiencing®
Levine introduces Somatic Experiencing, his body-based approach to healing trauma.
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Talk · YouTubeNature's Lessons in Healing Trauma: An Introduction to Somatic Experiencing®
Teacher
Meet Peter Levine.
Somatic Experiencing
Peter Levine
American psychologist and biophysicist who developed Somatic Experiencing, a body-based approach to healing trauma through the nervous system rather than through talk alone.
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The wider context.
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Secular attention training
Mindfulness
A secular, evidence-based approach to attention and awareness, developed from Buddhist meditation practice for clinical and everyday use.
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