How to Train Attention and Why It Matters
A secular talk on why attention training matters and how to approach it.
← Back to WatchTalk 
Talk · YouTubeHow to Train Attention and Why It Matters
Teacher
Meet Jeff Warren.
Secular mindfulness
Jeff Warren
Canadian meditation teacher known for bringing an irreverent, neurodiversity-informed voice to secular mindfulness teaching.
View teacher profile →Original source
This talk is attributed to YouTube. Paths Are Many provides context and links back to the original publisher.
Watch on YouTube ↗Path
The wider context.
⬡
Secular attention training
Mindfulness
A secular, evidence-based approach to attention and awareness, developed from Buddhist meditation practice for clinical and everyday use.
Explore the path →