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Interview · FitMind · 2025Movement in Meditation: Tai Chi and Taoism Explained
83 min
Context

About this film

An interview on what tai chi is for, and how Taoist practice treats movement as meditation.

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Meet George Thompson.

Portrait of George Thompson
Wudang Tai Chi & Taoist Practice

George Thompson

Filmmaker and Tai Chi teacher who trained in the Wudang Mountains and holds the sixteenth generation of the San Fung Pai lineage.

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Energy, breath and stillness

Daoism & Internal Arts

Embodied Daoist practice: internal alchemy, nei gong, qigong and meditation, cultivating energy, breath and stillness through the body.

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A good next filmEmbracing the Tao, Healing with Qigong and Finding Flow · Solala Towler · Daoism & Internal Arts · 51 min
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This interview is attributed to FitMind. Paths Are Many provides context and links back to the original publisher.

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