How to Transform Your Whole Life, the Taoist Way
Master Gu on what Daoist practice asks of a life as a whole, beyond the hour spent on the mat.
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Talk · Master Gu · 2024How to Transform Your Whole Life, the Taoist Way
11 minTeacher
Meet Master Gu.
Wudang Taoist Arts
Master Gu
Headmaster of the Wudang Taoist Wellness Academy in the Wudang Mountains, and one of the few Wudang masters who teaches the Taoist arts in fluent English.
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Energy, breath and stillness
Daoism & Internal Arts
Embodied Daoist practice: internal alchemy, nei gong, qigong and meditation, cultivating energy, breath and stillness through the body.
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