Postural principles for qigong
The postural principles that the Wudang tradition puts underneath every qigong form, shown rather than described.
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Reflections
Talk · Wudang White Horse · 2025Postural principles for qigong
3 minTeacher
Meet Shifu Lindsey Wei.
Wudang Qigong · Daoist Meditation
Shifu Lindsey Wei
American-trained Daoist lineage holder who spent years living and training at a temple in the Wudang Mountains, now teaching Wudang Qigong and Daoist meditation from her school in southern Oregon.
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Energy, breath and stillness
Daoism & Internal Arts
Embodied Daoist practice: internal alchemy, nei gong, qigong and meditation, cultivating energy, breath and stillness through the body.
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