TEDxSunsetPark - Diana Winston - The Practice of Mindfulness
A TEDx talk introducing secular mindfulness practice for a general audience.
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Talk · YouTubeTEDxSunsetPark - Diana Winston - The Practice of Mindfulness
Teacher
Meet Diana Winston.
Secular mindfulness
Diana Winston
Director of UCLA Mindful, offering secular, clinically-oriented mindfulness instruction to a broad public audience.
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The wider context.
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Secular attention training
Mindfulness
A secular, evidence-based approach to attention and awareness, developed from Buddhist meditation practice for clinical and everyday use.
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