Dan Harris: 10% Happier
Dan Harris in conversation on meditation and the 10% Happier project.
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Interview · The Rational Reminder PodcastDan Harris: 10% Happier
Teacher
Meet Dan Harris.
Meditation Podcaster
Dan Harris
American journalist, author, and podcaster who became a leading popularizer of secular, science-based meditation after a televised panic attack, best known for his book and podcast "10% Happier."
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This interview is attributed to The Rational Reminder Podcast. Paths Are Many provides context and links back to the original publisher.
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The wider context.
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Secular attention training
Mindfulness
A secular, evidence-based approach to attention and awareness, developed from Buddhist meditation practice for clinical and everyday use.
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