Mainstreaming Meditation with 10% Happier Podcast Host Dan Harris
Dan Harris on bringing meditation to a mainstream audience.
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Interview · MPR NewsMainstreaming Meditation with 10% Happier Podcast Host Dan Harris
Teacher
Meet Dan Harris.
Meditation Podcaster
Dan Harris
American journalist, author, and podcaster who became a leading popularizer of secular, science-based meditation after a televised panic attack, best known for his book and podcast "10% Happier."
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The wider context.
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Secular attention training
Mindfulness
A secular, evidence-based approach to attention and awareness, developed from Buddhist meditation practice for clinical and everyday use.
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