Talk
Live Awake - Choosing Harmony
A meditative talk on choosing harmony, from Blondin's Live Awake series.
About the teacher
Sarah Blondin
Sarah Blondin built a large following through poetic, atmospheric guided meditations released on Insight Timer and her Live Awake podcast, a style oriented toward emotional presence rather than instruction drawn from a specific lineage. Her teaching is almost entirely audio-based rather than built around in-person retreats.
She continues to release seasonal live talks through her Substack, with her most recent live offering in July 2026; no regular in-person events were found for her current schedule.
“Love of the self is to reach out and take our own hand. — Sarah Blondin, Heart Minded: How to Hold Yourself and Others in Love”Sarah Blondin
Upcoming events
Meet Sarah Blondin in person.
Talks, day programmes and retreats currently listed in the Paths Are Many calendar.
No upcoming events are currently listed.
Talks & videos
Watch before you attend.
Short introductions and longer conversations, to hear this teacher in their own words.
Talk
Live Awake — Learning to Surrender
A meditative talk on surrender, from Blondin's Live Awake series.
Path
The wider context.
⬡
Secular attention training
Mindfulness
A secular, evidence-based approach to attention and awareness, developed from Buddhist meditation practice for clinical and everyday use.
Explore the path →