Secular mindfulness
Diana Winston
Director of UCLA Mindful, offering secular, clinically-oriented mindfulness instruction to a broad public audience.
View teacher profile →About the event
UCLA Mindful 20th Anniversary Celebration
UCLA Mindful marks twenty years with a celebration at which Diana Winston, its director of mindfulness education, takes part.
“Most of us travel through life with heavy, bulky emotional baggage. To our great relief, with meditative practices and their healing modalities, we can shrink this baggage to carry-on size.”Diana Winston
Teacher
Meet Diana Winston.
Path
The wider context.
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Secular attention training
Mindfulness
A secular, evidence-based approach to attention and awareness, developed from Buddhist meditation practice for clinical and everyday use.
Explore the path →Location
Los Angeles, California, United States
UCLA
Los Angeles, California, United States