A live, guided online meditation and Q&A session with Dan Harris for his growing community of practitioners.
A live, guided online meditation and Q&A session with Dan Harris for his growing community of practitioners.
“Nonattachment to results + self compassion = a supple relentlessness that is hard to match.”Dan Harris
American journalist, author, and podcaster who became a leading popularizer of secular, science-based meditation after a televised panic attack, best known for his book and podcast "10% Happier."
View teacher profile →A secular, evidence-based approach to attention and awareness, developed from Buddhist meditation practice for clinical and everyday use.
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