What Is Meditation, Really?
Nicole Baden gives a talk unpacking what meditation actually is, beneath common misconceptions about the practice.
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Talk · Tatsudo Nicole Baden · 2026What Is Meditation, Really?
49 minTeacher
Meet Nicole Baden.
Zen Practice · Dharma Sangha
Nicole Baden
Abbot of Dharma Sangha since 2024, leading its Zen practice centers in Colorado and the Black Forest, Germany, in the Sōtō lineage descending from Shunryu Suzuki.
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The wider context.
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Zazen & everyday awareness
Zen
Direct meditative practice, zazen and everyday awareness in traditions rooted in Chinese Chan and its later forms.
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