Dying While You're Still Alive
Beck on letting go of an old identity as a kind of death that precedes real change.
← Back to WatchTalk
Talk · YouTubeDying While You're Still Alive
Teacher
Meet Martha Beck.
Life coaching
Martha Beck
American life coach and author whose work sits mainly in coaching and psychology, with a spiritual inclination rather than a specific tradition.
View teacher profile →Path
The wider context.
⬡
Secular attention training
Mindfulness
A secular, evidence-based approach to attention and awareness, developed from Buddhist meditation practice for clinical and everyday use.
Explore the path →