When Challenges Arise, Ask Yourself This Question
A single question to turn to when something difficult comes up, and what happens to the difficulty when attention moves.
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Reflections
Talk · Louise Kay · 2023When Challenges Arise, Ask Yourself This Question
5 minTeacher
Meet Louise Kay.
Embodied Awareness
Louise Kay
British-born teacher of what she calls "Embodied Awareness," a nonduality-rooted approach to presence and healing, teaching mainly through weekly online meditations after a spiritual awakening in India.
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Original source
This talk is attributed to Louise Kay. Paths Are Many provides context and links back to the original publisher.
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The wider context.
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Inquiry into awareness
Non-duality
Direct contemplation of awareness, identity and the experience of separation.
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