The Power of Reflection: One Thing Leads to Another - Christopher Titmuss
On reflection as a practice that reveals how one experience conditions the next.
Insight Meditation
British Insight Meditation teacher and co-founder of Gaia House, teaching mainly online in his eighties after decades of international retreat work.
Christopher Titmuss trained as a Theravada monk before co-founding Gaia House, one of the most significant Insight Meditation retreat centres in Europe, and has taught internationally for decades since. His teaching often connects meditation directly with social and political engagement, reflecting a career-long interest in Buddhism applied beyond the cushion.
Now in his eighties, his current teaching runs mainly online through SanghaLive sessions and days of practice, with a new book, Questioning of Views, due in May 2026; his once-central annual Bodh Gaya retreat is now led by colleague Radha Nicholson rather than by him directly.
“When we make mindfulness central to the whole practice of the Buddha-Dharma we are in danger of watering down the teachings to a particular quality of mind – called mindfulness.”Christopher Titmuss
Talks, day programmes and retreats currently listed in the Paths Are Many calendar.
No upcoming events are currently listed.
Short introductions and longer conversations, to hear this teacher in their own words.
On reflection as a practice that reveals how one experience conditions the next.
A guided exploration of loving-kindness as a mindfulness practice in its own right.
The modern Insight movement that brought Theravada meditation practice to lay audiences in the West, largely independent of monastic robes and ritual forms.
Explore the path →