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Interview · The Spiritual Life TV ChannelCassandra Vieten: How We Change and Why We Don't
Interview

Cassandra Vieten: How We Change and Why We Don't

Cassandra Vieten on the psychology and science of personal transformation.

Teacher

Meet Cassandra Vieten.

Science of imagination

Cassandra Vieten

American clinical psychologist who directs the Center for Mindfulness at UC San Diego and researches imagination, mind-body medicine and spirituality in mental health.

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Path

The wider context.

Secular attention training

Mindfulness

A secular, evidence-based approach to attention and awareness, developed from Buddhist meditation practice for clinical and everyday use.

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