Talk
Mantra & Meditation: Activating Your Prayers for the Self through Aad Guray Nameh
A teaching on the Aad Guray Nameh mantra within Kundalini Yoga practice.
About the teacher
Snatam Kaur
Snatam Kaur was raised within the 3HO community founded by Yogi Bhajan, which combines Kundalini Yoga with Sikh-inspired devotional practice, and built her teaching around mantra chanting drawn from that tradition. Her recordings and performances have made her one of the most widely heard voices in contemporary kirtan and mantra music.
Her 25th-anniversary tour, 'By Thy Grace', runs through 2026 with a European leg from April including Poland, the UK, Austria, Switzerland, the Netherlands and Germany, followed by a North American leg in September and October with dates in Santa Cruz, San Diego, Portland and Vancouver.
“These mantras have healed me again and again. So this tour is a bow. A bow to the grace that flows through mantra. To the people who have journeyed with this music.”Snatam Kaur
Upcoming events
Meet Snatam Kaur in person.
Talks, day programmes and retreats currently listed in the Paths Are Many calendar.
Talks & videos
Watch before you attend.
Short introductions and longer conversations, to hear this teacher in their own words.
Music
Mantra Music: Ong Namo by Snatam Kaur
A recording of Ong Namo, the traditional opening mantra of Kundalini Yoga practice.
Path
The wider context.
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Love as the direct path
Bhakti
The path of loving devotion: surrender, chanting and remembrance as ways to dissolve the sense of separation from the divine.
Explore the path →