Shiva Rea - Prana Flow - One Earth Live
A live Prana Flow vinyasa class taught by Shiva Rea.
Loveobx23 / Wikimedia Commons (CC BY-SA 3.0)Yoga & Tantra · Vinyasa · Prana Flow
American Vinyasa yoga teacher known for Prana Flow, a rhythm-based approach connecting yoga with natural cycles and global movement traditions.
Shiva Rea developed Prana Flow, a style of Vinyasa yoga that draws on natural rhythms and cycles and incorporates movement influences from around the world, taught through her Samudra Global School. Her approach treats yoga explicitly as embodied, cyclical practice rather than a fixed sequence of postures.
She leads international retreats through 2026, including Maha Shivaratri winter retreats in Kerala, India, an equinox retreat at Angkor Wat, Cambodia, and a summer immersion in South Tyrol, Italy, alongside ongoing online courses through her Samudra Global School.
Talks, day programmes and retreats currently listed in the Paths Are Many calendar.
Short introductions and longer conversations, to hear this teacher in their own words.
A live Prana Flow vinyasa class taught by Shiva Rea.
Spiritual exploration through body, breath, energy, mantra and contemplation.
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