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Teacher profile

Joseph Goldstein

Insight Meditation

Meditation teacher and co-founder of the Insight Meditation Society, teaching Vipassana practice rooted in the Theravada tradition.

Insight MeditationUnited States
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About the teacher

Joseph Goldstein

Joseph Goldstein studied Vipassana meditation in India and Southeast Asia before returning to found the Insight Meditation Society with Jack Kornfield and Sharon Salzberg in 1975. His teaching is known for staying close to the classical Theravada framework while remaining accessible to lay Western practitioners, and for an emphasis on sustained, long-form retreat practice.

He continues to teach through IMS and the Forest Refuge, hosts the Insight Hour podcast, and recently completed a further three months on personal retreat, reflecting a teaching life still centred on direct practice rather than public appearances.

“The mind that has been freed of greed and hatred and delusion”
Joseph Goldstein
Upcoming events

Meet Joseph Goldstein in person.

Talks, day programmes and retreats currently listed in the Paths Are Many calendar.

Show 6 past gatherings
Talks & videos

Watch before you attend.

Short introductions and longer conversations, to hear this teacher in their own words.

92 min
Talk

Karma and Past Life, Rebirth & Buddhism | Joseph Goldstein and Dan Harris on Ten Percent Happier

A conversation on karma and rebirth within classical Buddhist cosmology.

59 min
Talk

What Mindfulness Is (& Isn't) - Joseph Goldstein's Insight Hour Ep. 113

Goldstein clarifies what mindfulness is and isn't, from a classical Theravada view.

Path

The wider context.

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Lay practice, Burmese roots

Insight Meditation

The modern Insight movement that brought Theravada meditation practice to lay audiences in the West, largely independent of monastic robes and ritual forms.

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