Meditation with Guided Relaxation
A guided meditation led by Guo Gu for the Tallahassee Chan Center.
Skhan331 / Wikimedia Commons (CC BY-SA 4.0)Zen · Chán · Dharma Drum lineage
Founder of the Tallahassee Chan Center, teaching Chán Buddhism in the Dharma Drum lineage of Chan Master Sheng Yen.
Guo Gu (Jimmy Yu) leads the Tallahassee Chan Center, where he teaches weekly meditation and hosts 'The Way of Chan' podcast of dharma talks and teachings. He is a Dharma heir in the lineage of Chan Master Sheng Yen.
He leads the center's recurring Monday night meditation and its 'Loving Kindness' meditation sessions, held both in-person and via Zoom.
Talks, day programmes and retreats currently listed in the Paths Are Many calendar.
Short introductions and longer conversations, to hear this teacher in their own words.
A guided meditation led by Guo Gu for the Tallahassee Chan Center.
A dharma talk by Guo Gu for the Tallahassee Chan Center.