Mindfulness & chronic pain
Vidyamala Burch
British teacher and founder of Breathworks, adapting mindfulness specifically for people living with chronic pain and illness.
View teacher profile →About the event
Balancing the Nervous System: Annual 7-Day Hybrid Retreat
Vidyamala Burch co-leads an annual retreat on balancing the nervous system through mindfulness and bodywork.
“You don't have to get through 'til the morning. You just have to live this moment. You just have to live this moment—and this one, and this one. — Vidyamala Burch, in an interview for the Garrison Institute ("You Are Not Your Pain")”Vidyamala Burch
Teacher
Meet Vidyamala Burch.
Path
The wider context.
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Secular attention training
Mindfulness
A secular, evidence-based approach to attention and awareness, developed from Buddhist meditation practice for clinical and everyday use.
Explore the path →Location
Ledbury, United Kingdom
Adhiṣṭhāna
Coddington, Ledbury HR8 1JL
Ledbury, United Kingdom