Prajna Yoga · Somatic Meditation
Tias Little
Founder of Prajna Yoga in Santa Fe, blending classical hatha yoga, Sanskrit and Buddhist meditation, trained in Iyengar and Ashtanga yoga and Eastern philosophy.
View teacher profile →About the event
Afternoons with Tias and Surya: Practice for the Neck, Jaw and Inner Ear
Tias and Surya Little guide an afternoon of somatic movement and asana to release strain in the upper shoulders and neck, followed by bumble bee breath to bring stillness to the inner ear.
“Silence, space, and time are really the greatest healers and allow us to drop in.”Tias Little
Teacher
Meet Tias Little.
Path
The wider context.
⬢
Lay practice, Burmese roots
Insight Meditation
The modern Insight movement that brought Theravada meditation practice to lay audiences in the West, largely independent of monastic robes and ritual forms.
Explore the path →Location
Santa Fe, New Mexico, United States
Prajna Temple
11 Toltec Road
Santa Fe, New Mexico, United States