Prajna Yoga · Somatic Meditation
Tias Little
Founder of Prajna Yoga in Santa Fe, blending classical hatha yoga, Sanskrit and Buddhist meditation, trained in Iyengar and Ashtanga yoga and Eastern philosophy.
View teacher profile →About the event
Afternoons with Tias and Surya: Sacral Balancing
An afternoon of somatic movement, hip openers, twists and balancing poses to steady the sacrum, the keystone of the pelvis.
“Silence, space, and time are really the greatest healers and allow us to drop in.”Tias Little
Teacher
Meet Tias Little.
Path
The wider context.
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Lay practice, Burmese roots
Insight Meditation
The modern Insight movement that brought Theravada meditation practice to lay audiences in the West, largely independent of monastic robes and ritual forms.
Explore the path →Location
Santa Fe, New Mexico, United States
Prajna Temple
11 Toltec Road
Santa Fe, New Mexico, United States