Prajna Yoga · Somatic Meditation
Tias Little
Founder of Prajna Yoga in Santa Fe, blending classical hatha yoga, Sanskrit and Buddhist meditation, trained in Iyengar and Ashtanga yoga and Eastern philosophy.
View teacher profile →About the event
Yoga Nidra: A Somatic Approach to Deep Rest
Six live online sessions across three weekends on the practice and teaching of yoga nidra, with a digital manual and three months of recording access.
“Silence, space, and time are really the greatest healers and allow us to drop in.”Tias Little
Teacher
Meet Tias Little.
Path
The wider context.
Insight Meditation
The modern Insight movement that brought Theravada meditation practice to lay audiences in the West, largely independent of monastic robes and ritual forms.
Explore the path →Location
Online
Online
-
Online