Prajna Temple
One teacher has taught here, across 3 gatherings. 2 are still ahead.
One teacher has taught here, across 3 gatherings. 2 are still ahead.
An afternoon of somatic movement, hip openers, twists and balancing poses to steady the sacrum, the keystone of the pelvis.
Tias and Surya explore the polarity of solar and lunar energies in the body, balancing left and right through postures, mudras, chanting and meditation to illuminate the central channel of the spine; limited to 24 in the Prajna Temple with a livestream option.
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