Spring Washam
American Buddhist teacher and healer with over 25 years of practice in Theravada and Tibetan traditions, founding teacher at the East Bay Meditation Center.
View teacher profile →A weekly class every Tuesday built around metta practice, with guided meditation, a dharma talk and group discussion.
A weekly class every Tuesday built around metta practice, with guided meditation, a dharma talk and group discussion.
American Buddhist teacher and healer with over 25 years of practice in Theravada and Tibetan traditions, founding teacher at the East Bay Meditation Center.
View teacher profile →The modern Insight movement that brought Theravada meditation practice to lay audiences in the West, largely independent of monastic robes and ritual forms.
Explore the path →-
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