Shamanic Healing
Spring Washam
American Buddhist teacher and healer with over 25 years of practice in Theravada and Tibetan traditions, founding teacher at the East Bay Meditation Center.
View teacher profile →About the event
Heart Medicine: Weekly Metta Meditation Class
A weekly class open to everyone, exploring the Buddhist practice of metta, or loving-kindness, through guided meditation, dharma talks and group discussion.
Teacher
Meet Spring Washam.
Path
The wider context.
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Lay practice, Burmese roots
Insight Meditation
The modern Insight movement that brought Theravada meditation practice to lay audiences in the West, largely independent of monastic robes and ritual forms.
Explore the path →Location
Online
Online
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Online