The closing session of Mark Nepo's three-part online series for the Milan Center for Mindfulness, on living your life as a work of art.
The closing session of Mark Nepo's three-part online series for the Milan Center for Mindfulness, on living your life as a work of art.
“I have no answers, for no one can awaken your heart or your gifts but you, and yet we need each other as plants need the sun.”Mark Nepo
American poet, philosopher and spiritual writer, author of the New York Times bestseller The Book of Awakening, known for accessible, cross-tradition reflections on presence and "the art of being human."
View teacher profile →A secular, evidence-based approach to attention and awareness, developed from Buddhist meditation practice for clinical and everyday use.
Explore the path →-
Online
