Vidyamala Burch - Calming Your Mind
A mindfulness talk on calming the mind, adapted from Burch's work with chronic pain.
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Talk · YouTube · 2018Vidyamala Burch - Calming Your Mind
Teacher
Meet Vidyamala Burch.
Mindfulness & chronic pain
Vidyamala Burch
British teacher and founder of Breathworks, adapting mindfulness specifically for people living with chronic pain and illness.
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The wider context.
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Secular attention training
Mindfulness
A secular, evidence-based approach to attention and awareness, developed from Buddhist meditation practice for clinical and everyday use.
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