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Talk · YouTubeCreating Inner Space for Change | Thomas Hübl | Point of Relation Podcast
Talk

Creating Inner Space for Change | Thomas Hübl | Point of Relation Podcast

Hübl on creating enough inner space to allow real change to happen.

Teacher

Meet Thomas Hübl.

Portrait of Thomas Hübl
Collective trauma

Thomas Hübl

Austrian teacher working on collective and intergenerational trauma, combining contemplative practice with research collaborations in trauma science.

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Path

The wider context.

Secular attention training

Mindfulness

A secular, evidence-based approach to attention and awareness, developed from Buddhist meditation practice for clinical and everyday use.

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Path

The wider context.

Nothing exists apart

The Path of Interconnectedness

The recognition that no self, body or living thing exists in isolation, and that healing, for a person or a planet, begins by remembering our belonging to the whole.

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