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Talk · Sadhviji · 2026The Best Meditation Technique Is Not What You Think
8 min
Talk

The Best Meditation Technique Is Not What You Think

Sadhvi Bhagawati Saraswati discusses what she considers to matter most in a meditation practice.

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Meet Sadhvi Bhagawati Saraswati.

Portrait of Sadhvi Bhagawati Saraswati
Devotion & Seva

Sadhvi Bhagawati Saraswati

American-born Hindu monastic (Sadhviji) who serves as International Director of Parmarth Niketan ashram in Rishikesh, India, known for blending Vedic devotional practice with modern psychology and humanitarian work.

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Love as the direct path

Bhakti

The path of loving devotion: surrender, chanting and remembrance as ways to dissolve the sense of separation from the divine.

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