Isha Kriya - A Guided Meditation By Sadhguru
Guided version of the Isha Kriya, Sadhguru's shortest and most widely used meditation technique, meant as an easy first introduction.
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Meditation · YouTubeIsha Kriya - A Guided Meditation By Sadhguru
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Meet Sadhguru.
Inner Engineering
Sadhguru
Yogi and founder of the Isha Foundation, known for the Inner Engineering programme and global environmental campaigns such as Save Soil.
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The wider context.
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Inquiry into awareness
Non-duality
Direct contemplation of awareness, identity and the experience of separation.
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