Meditation With Light Watkins | The Shine | February 2018
A guided Vedic-style meditation session for beginners.
← Back to WatchMeditation
Meditation · YouTubeMeditation With Light Watkins | The Shine | February 2018
Teacher
Meet Light Watkins.
Vedic Meditation
Light Watkins
American Vedic Meditation teacher and author, offering weekend trainings and retreats built around an accessible entry into mantra meditation.
View teacher profile →Path
The wider context.
△
Embodiment & energy
Yoga & Tantra
Spiritual exploration through body, breath, energy, mantra and contemplation.
Explore the path →