The Science of Self-Compassion | Kristin Neff | Talks at Google
A Talks at Google session on the research behind self-compassion practice.
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Talk · YouTubeThe Science of Self-Compassion | Kristin Neff | Talks at Google
Teacher
Meet Kristin Neff.
Self-compassion
Kristin Neff
Psychologist and researcher known for her work on self-compassion, drawing on mindfulness and Buddhist psychology.
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The wider context.
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Secular attention training
Mindfulness
A secular, evidence-based approach to attention and awareness, developed from Buddhist meditation practice for clinical and everyday use.
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