Three Golden Nuggets of Meditation
From a meditation retreat, Jeff Carreira shares three insights meant to deepen practice and support the journey toward awakening.
From a meditation retreat, Jeff Carreira shares three insights meant to deepen practice and support the journey toward awakening.
American spiritual teacher and prolific author, formerly Director of Education at Andrew Cohen's EnlightenNext, who now leads retreats and an online community exploring meditation and "spiritual freedom" rooted in Advaita Vedanta and Ramana Maharshi.
View teacher profile →Direct contemplation of awareness, identity and the experience of separation.
Explore the path →