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Talk · Jeff Carreira · 2020Three Golden Nuggets of Meditation
17 min
Context

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From a meditation retreat, Jeff Carreira shares three insights meant to deepen practice and support the journey toward awakening.

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Meet Jeff Carreira.

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Jeff Carreira

American spiritual teacher and prolific author, formerly Director of Education at Andrew Cohen's EnlightenNext, who now leads retreats and an online community exploring meditation and "spiritual freedom" rooted in Advaita Vedanta and Ramana Maharshi.

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Direct contemplation of awareness, identity and the experience of separation.

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